Take Time Center, LLC - Therapeutic Massage, Chair Massage, Classes, Corporate Programs, in Bethel CT and Greater Danbury area

Hours

Monday, Tuesday, Friday
and Saturday,
10am - 6pm
Wednesday and Thursday
10am - 8pm
Sunday 11am - 4pm

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At Take Time Relaxation Center, we provide a nurturing, peaceful atmosphere where you can unwind from your day. We know that quiet time for yourself can be unusual and rare, but we hope that you enjoy it so much while you're with us that you come back often! That's why we offer a range of products and services to help you detox from stress, take some deep breaths, and let the tension in your body and mind unwind.

For your convenience, we offer seated chair massage for those quick muscle “tune-ups,” longer therapeutic table massage sessions for tension relief, hot stone therapy and facial massage for relaxation, and Reiki and Cranio Sacral therapy for balance, energy and speeding up the healing response. We offer a range of modalities and treatments to meet your needs. All of our services are provided by licensed massage therapists, professionally trained to meet the highest in ethical and treatment standards. For more information about our services, click here. Or call today to schedule your next appointment!

Breathe Peace February/March 2008
@ Take Time Relaxation Center, LLC

The winter winds are still in force, yet the promise of spring is just around the corner. As we move through February into March, as in nature, it is still time to fill up, rest and rejuvenate.

Springtime is the time for new beginnings, new energy and plans for the new year. Patiently we must wait and remind ourselves to slow down. We want to get in shape, be outside and feel the warmth of the sun. Soon, soon enough. It’s like the kids in the back seat, “are we there yet”? Soon.

I finished up my last class of a four part series this month. I have learned so much about business and leadership. Without regret, I say this knowledge would have been very helpful 13 years ago when I opened. I guess I understand that ignorance is bliss, until the winds change and learning becomes more important, and change is inevitable.

The staff at Take Time is exceptional. Professionals that are eager to learn new ways to improve our business and yet have bonded in friendships. It is a wonderful place to work and I look forward to each day. Our clients are also wonderful beings that teach us everyday why we love what we do. We are truly blessed.

As Valentine’s comes and goes, let this be a reminder to fill ourselves with love, so that we have more to give to others. Creating balance and breathing peace is a process of letting go and allowing change as an opportunity for growth. As we grow older, this becomes more important as we see that change brings us so many new ways to see the world, each other and ourselves.

Some things to consider in creating balance in your life:
- Aromatherapy baths, surround yourself in warmth allows you to breath peace.
- Massage creates a connection between your mind and body that allows the relaxation response to sooth away stress.
- QiGong, a moving meditation that detoxifies, strengthens the immune system and creates flexibility along with breath, leaves you feeling rejuvenated.
- Meditation, guided visualization, mindfulness and metta will leave you feeling more relaxed than you can imagine.

The goal of the above suggestions is to help you create balance and breathe peace. When you take time to incorporate these practices in your life, everything seems more manageable.

Call ahead for your time 203-792-2456.

As always, breathe peace - Irene

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