Parking Available for all classes in back of the building.
| QiGong
Monday - with Irene Mardal. QiGong is an ancient inner
healing system that brings balance and clarity for all ages. Slow,
gentle movements combined with breath, focus and self-massage create
an hour of wellness. 6:30pm / $10 each |
Class Size is Limited - Please Register early. |
| Meditation Monday
- with Irene Mardal. This class is for beginners as well as experienced
meditators. Learn the benefits and different meditation styles;
visualization, guided relaxation, Metta. Meditation class will follow
QiGong class and will begin at 7:30pm / $10 each |
Class Size is Limited - Please Register early. |
Integral QiGong
and Meditation - with Irene Mardal. QiGong is an ancient
inner healing system that brings balance and clarity for all ages.
Slow, gentle movements combined with breath, focus and self-massage
create an hour of wellness at Sat Nam Yoga Studio, Fridays
- 9:30am-10:30am.
Walk-in = $16 per class
Prepay 10 Pack = $140 ($14/class)
Prepay 20 Pack = $240 ($12/class) |
Register for Friday
QiGong and Meditation Classes at Sat Nam Yoga Studio (www.bethelyoga.com) |
| Intro to Massage
- Introduction for family and friends. Learn to give effective massage
to loved ones, learning basic anatomy and simple techniques. Bring
2 blankets, pillow and wear comfortable clothes (class is done fully
clothed).TBA 2 hours each consecutive class. $40.00
per person. |
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*Reiki One
Learn the ancient energy healing system for yourself and others.TBA
3 hours each $150. per person
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*Reiki Two
the second level deepens your understanding and includes symbols
for increased energy. bring your level one certificate. TBA3
hours each class $250.00 per person |
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*Self care and
Ethics for Massage Therapists -
Discussion and excersises to define professional boundaries and
good self care practices to avoid burn out.
Tuesday April 15th $60.
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| * = Continuing Education
Units for Massage Therapists |
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